Embodyment^® Yoga Therapy and Vichara

A Deeply Healing Therapeutic Modality

Embodyment^® Yoga Therapy is unique to Svaroopa^® yoga. It is an amazing hands on therapeutic modality used to release deeply held tensions within the body. It is 6 times deeper than a regular yoga class .

The client is placed in Shavasana, Yoga's relaxation pose, supported with blankets in a comfortable reclining position. The therapist uses precise hand positions placed on the spine.

Benefits include:

Pain, Anxiety and Stress reduction
Improvement in Quality of Sleep
Increase in Strength and Flexibility
Gain Clarity, Insight, Awareness
and so much more …

The benefits extend mentally, physically and spiritually. The client is fully clothed. No energy exchange takes place.

YOGA THERAPY SESSIONS are held for the purpose of:
– Treating High Risk Pain Clients needing Therapeutic Yoga
– Receiving Embodyment^® Yoga Therapy Sessions
– or Receiving Personalized Private Yoga Sessions

Therapuetic Yoga For Treating Your Pain

Pain can have a very negative impact on the quality of life. Pain can be chronic or acute. Chronic pain can disrupt marital relations, impact your financial security and even provoke drug and alcohol abuse.

Pain can effect your ability to concentrate, sleep and preform daily tasks, creating a negative spiral of depression, isolation and loss of self esteem.

1 hour Yoga Therapy sessions can be done to treat high risk pain clients. Clients with Head, Neck, and Shoulder problems, Migraines, Fibromyalgia as well as many other diagnoses find relief and eventually move into classes.

Yoga is deeply healing. I can promise you will feel better!

Vichara Therapy

Vichara is 1 hour therapeutic process of self inquiry which can be done on the phone. A question and answer process occurs between therapist and client which directs the client to search within their own reactions and beliefs.

The process ultimately frees the client by dissolving mental and emotional patterns which direct the clients responses in life.

Cancellation Policy

Students please reply 24 hours ahead if you plan to attend a class. If cancellation is necessary, please give a 24 hour notice. If you fail to call you will be charged for that session. Exceptions for emergencies.

Leslie Tydings , RN, CSYT, has completed Svaroopa^® yoga's Intensive Courses in Yoga Therapy Treating Pain, and Neck and Shoulder's Therapy.